The entire brew day was 1 hour 45 minutes, including set up and clean up so there is still room to shave that down a bit if/when this becomes a repeatable brew day.
The recipe looks like this:
6lbs Light Dry Malt Extract
1lbs Crystal 60
2.5oz Cascade 7.5% AA at 15 min
1oz Cascade 7.5%aa at 5 min
.50 oz Cascade 7.5% at flameout
1oz Cascade 7.5% dry hop 7 days
Yeast: Something clean. The OP used Notty but others have used US-05, WLP001, etc. Your call. I used US-05.
The poster of the recipe stated that he puts the grain in cold water and steeps them until the water hits 170, pulling them out at that point and adding the DME. I did a 'standard' steep at ~160 for 30 minutes with 1 gallon of water and just heated the rest of the water and DME in a separate pot before combining them.
I also halved this recipe to 2.5 gallons so I could see how it comes out before investing in 5G of it. Even if Cascades aren't my favorite hop I'll have a good idea of how this turns out.
I've done hop bursts before but never without some type of bittering addition (FWH, standard 60 minute, etc.) so I'm curious to see how this comes out. It's described at hop-forward with a sweet malt backbone....but so is just about every beer I've read about on Beer Advocate

I had to adjust hop amounts as mine were 5.6% instead of 7.5% but that was easy. If this turns out to be a decent session pale ale it would make some brew days pretty quick when I can't go AG. The IBUs/AAUs will also allow me to tweak various hops that I like (Simcoe for Cascade, etc.) and end up with wildly different brews.
I'll keep everybody posted on this to see if it really turns out a good beer or not. My biggest concern is that it's going to be too sweet. But for a quick sub-two hour brew day I had to try.
In the 3G carboy now at 64 with rehydrated yeast. Fingers crossed.